Sangha Calendar

 

 

According to Wikipedia, Sangha refers to "the assembly of all beings possessing some high degree of realization".

This listing of workshops, events, retreats and weekly yoga classes are opportunities for like-minded people to come together, to learn, to grow, the support one another in the deepening of one's individual Yoga practice.

 

"Before you've practiced, the theory is useless. After you have practiced, the theory is obvious." -David Williams

 

 

Weekly Schedule and Classes

I offer a dynamic, non-denominational approach to Hatha Yoga Instruction that includes Iyengar alignment principles, invigorating Kundalini kriyas, restorative postures and playful Acroyoga partner work. I provide classes that fit your needs and your budget.

 

Partner Yoga Celebration for you and someone special!

Sunday February 12, 2012 1:00 PM - 4:30 PM

2390 Mission Street
San Francisco CA 94110 USA

Valentine's Day is approaching and it's a great time to deepen your connection with someone special in your life. Consider taking time out to connect with a friend, a partner or a random stranger at this fun and nurturing celebration.

 

Yoga-based STRESS MANAGEMENT for Nurses, Psychotherapists and other Healing Professionals

Sunday March 25, 2012 1:00 PM - 5:00 PM

Sunroom SF 2390 Mission Street Third Floor
San Francisco CA USA

Learn effective and practical ways to integrate yoga practices such as movement, poses and relaxation breathing into your busy life. Learn how to use yoga-based stress reduction in the workplace. 4 CEUs for Registered Nurses, MFTs and LCSWs.

 

Yoga for Grief

Sunday May 20, 2012 1:00 PM - 5:00 PM

2390 Mission Street
San Francisco CA 94110 USA

During our day together, you will deepen your understanding of how the body is an outward expression of the heart and how grief can be held in various parts of our beings.

 

Yoga-based STRESS MANAGEMENT for Nurses, Psychotherapists and other Healing Professionals

Sunday June 10, 2012 1:00 PM - 5:00 PM

Sunroom SF 2390 Mission Street Third Floor
San Francisco CA USA

Learn effective and practical ways to integrate yoga practices such as movement, poses and relaxation breathing into your busy life. Learn how to use yoga-based stress reduction in the workplace. 4 CEUs for Registered Nurses, MFTs and LCSWs.

 

PARTNER YOGA WORKSHOP: Come Celebrate INTERDEPENDENCE Day together! Plain and simple, we need each other!

Sunday July 08, 2012 1:00 PM - 4:30 PM

2390 Mission Street
San Francisco CA 94110 USA

Summer is here and it's a great time to deepen your connection with another person as a way to celebrate Interdependence Day. Consider taking time out to connect with a friend, a partner or a random stranger at this fun and nurturing celebration. What a healthy way to live and to practice!

 

Men's Yoga in Hawaii Retreat

Monday August 20, 2012 to Sunday August 26, 2012

Kalani Oceanside Retreat Center on the Big Island HAWAII USA

Our annual retreat to Hawaii takes place in August 2012. Reserve a space now.

 

Yoga-based STRESS MANAGEMENT for Nurses, Psychotherapists and other Healing Professionals

Sunday September 16, 2012 1:00 PM - 5:00 PM

Sunroom SF 2390 Mission Street Third Floor
San Francisco CA USA

Learn effective and practical ways to integrate yoga practices such as movement, poses and relaxation breathing into your busy life. Learn how to use yoga-based stress reduction in the workplace. 4 CEUs for Registered Nurses, MFTs and LCSWs.

 

PARTNER YOGA WORKSHOP: For whom are you Grateful? Come celebrate your partner yoga practice with someone special!

Sunday November 18, 2012 1:00 PM - 4:30 PM

2390 Mission Street
San Francisco CA 94110 USA

Autumn is here and it's a great time to deepen your connection with another person as a way to celebrate the Official month of GRATITUDE. Consider taking time out to connect with a friend, a partner or a random stranger at this fun and nurturing celebration. What a healthy way to live and to practice!

 

Yoga for Grief

Sunday December 09, 2012 1:00 PM - 5:00 PM

2390 Mission Street
San Francisco CA 94110 USA

During our day together, you will deepen your understanding of how the body is an outward expression of the heart and how grief can be held in various parts of our beings.
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