Hatha Yoga

I offer a dynamic, non-denominational approach to Hatha Yoga Instruction that includes Iyengar alignment principles, invigorating Kundalini kriyas, restorative postures and playful Acroyoga partner work.

 

I teach at a variety of locations in the East Bay and San Francisco, in class sizes varying from 4 to 40 people. I provide classes that fit your needs and your budget.

 

Smaller, co-ed classes (at Heartwalker Studio) are especially helpful for people new to yoga or those who want to deepen their practice in a more intimate setting. Larger sports club classes (at Club One, InShape, and 24 Hour Fitness) are for club members of all levels for discerning yoga practitioners and beginners alike who will receive top notch Yoga instruction without having to pay extra for the classes. Non-members are welcome to join and will be asked to pay the day pass rate.

 

Naked yoga classes are for people who self-identify as male and who want to deepen their appreciation of their own truly perfect beings. The classes are part of a growing movement that offers an incredibly liberating experience of self-acceptance without sexual tension. May this ongoing practice allow us to pave the way for future generations to live without hang-ups about the beautiful and perfect shells within which our radiant and enlightened spirits reside!