PARTNER YOGA WORKSHOP: Come Celebrate INTERDEPENDENCE Day together! Plain and simple, we need each other!
Sunday July 08, 2012 1:00 PM - 4:30 PM
2390 Mission Street San Francisco CA 94110 USA
Date: Sunday, July 8 2012
Time: 1:00pm - 4:30pm
Location: Sun Room SF, 2390 Mission Street San Francisco, CA
Cost: $30 per person suggested donation (no one will be turned away due to ability to pay)
CLICK HERE to pre-register. Visit our event page on Facebook.
Looking for a fun and playful way to deepen your yoga practice with another person? Looking for a nice way to celebrate Interdependence Day?
Bring a friend, a lover, a neighbor, a family member, OR just show up and be paired up with someone there....
According to lovetoknow.com,..
Working through a yoga sequence with someone else extends a number of benefits:
-It's non-competitive fitness in which two or more people can engage.
-It builds intimacy, especially between friends, family members, and partners (boyfriend/girlfriend/spouse/etc).
-A deeper level of trust develops between two yogis who explore the spiritual nuances of the craft together.
-Partners can assist one another with more challenging asanas or help with guided meditation.
-It's a fun activity to share with children. -Shared touch therapy in the form of yoga is similar to a massage.
-The spirit is revitalized with the gentle touch, the even flow of breath, and the focused attention on one another.
KEN discusses Partner Yoga on YOUTUBE
Jeremi, a participant in my last workshop: "I came to Ken's partner yoga class not knowing what to expect and boy was I blown away! He is incredibly down to earth and really has no sense of holier than thou which I really appreciated. Lots of room for laughter and for me to be myself in the workshop. Ken demoed several of the poses with his lovely partner Tim, which helped make the poses more accessible. On that note I was amazed at how seamlessly he was able to make a class that I really enjoyed as a teacher and other newer students were clearly having as much of a juicy good time in. Check out his next workshop- you won't wanna miss it!"
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