Yoga-based STRESS MANAGEMENT for Nurses, Psychotherapists and other Healing Professionals

Yoga-based STRESS MANAGEMENT for Nurses, Psychotherapists and other Healing Professionals:

An Experiential Workshop for nurturing mind/body/spirit

Date: Sunday, September 16, 2012   Time: 1:00pm - 5:00pm

Location: Sunroom Yoga Studio  2390 Mission Street  San Francisco, CA 

Cost: $45 before or on August 20th.     $55 after August 20th and at the door

“Please remember to put on your own Oxygen Mask Before Assisting others....”

Take time to learn creative and practical ways to integrate yoga as a self-care tool that can be used anywhere, anytime. Ken offers a very accessible introduction to yoga, its philosophy and explores its many evidence-based health benefits, including stress reduction and increased mindfulness.

My upcoming 1/2 day ReTreat will provide you with...

*invaluable tools that you can quickly master and use with your client to help them to better cope anxiety and depression
*an opportunity to learn more about how yoga can fit into even the most busy schedules
*a comprehensive handout of all materials covered 
*insight into Yoga philosophy and its sister science Ayurveda 
*a safe and supportive environment to learn the basics of yoga and its many health benefits

-Ideal for beginners, busy professionals

-Develop a personalized yoga practice

-Learn healing, calming & energizing poses

-Learn yoga-based relaxation techniques

-Hand outs on yoga poses provided

-Mats and props available but bring your own mat if you have one

*Registered Nurses, MFTs and LCSWs to receive 4 CEUs.

Board of Behavioral Sciences CE Provider#4936      Board of Registered Nurses CE Provider#CEP15877

Pre-registration is strongly encouraged as space is limited.

Sign up by emailing me today!