Online Offerings

My free and low-cost online offerings (sliding scale $1 and up) to help you during this time of sheltering in place...    

*All listed times are Pacific Standard Time.    

 

 

Mondays @ 8:30am
75 minute Gentle Yoga starting 6/17/20
RSVP & JOIN HERE

Tuesdays @ 6:45pm
Men's Yoga
Email me for details

Wednesdays @ 8:30am 
75 Min Gentle Yoga with Ken
RSVP & JOIN HERE

Tuesday @ noon
60 Min CALM+UNITY Yoga 
RSVP & JOIN HERE

Fridays @ Noon 
60 Min CALM+UNITY yoga 
RSVP & JOIN HERE

One Time Registration Form Here
Please complete before joining a class
Registration & Waiver Form

 

Before coming to your next online class or workshop with Ken,

please complete this simple registration & liability waiver form.  Thank you.  

 

Donations for yoga classes range from $0-$20) and can be made via Venmo (@ken-breniman) or PayPal (kjbreniman@gmail.com) 

All are welcome regardless of ability to pay or level of yoga experience!  Newbies are celebrated!

 

 

UPCOMING FREE or LOW COST VIRTUAL WORKSHOPS

(Part of REIMAGINE: LIFE, LOVE & LOSS )

  

Wednesday, July 29th  4-6PM PST 

Mindfully Mortal: a thanatological and yogic adventure


Wednesday, August 12th 4-5:30PM PST

Sacred Sound Bath for the Existentially Inspired


Wednesday, August 26th 4-6PM PST

Yoga for Grief:

Healing Hearts, Healing Bodies, Healing World

 

Saturday, August 22nd 10-11:30AM PST

Planting Seeds: Ayahuasca and Prolonged Grief Disorder

 

 

 


New YouTube Offering!

Check out my new free offerings on YouTube, including two singing bowl and guided relaxation recordings and a 10-minute Partner yoga sequence for Sheltering in Place

Ken Breniman's YouTube

CO-VID19 Pandemic Response

Due to the CO-VID19 pandemic response, my weekly yoga classes, any upcoming gatherings of Yoga for Grief and Mindfully Mortal workshops will be held online until further notice.  Please see my hOMe page for current offerings.  

And, all in person classes are cancelled until further notice and I do hope you will consider joining me in one of my weekly yoga classes (see above).
I apologize for any inconvenience.

If you wish to connect via Zoom video conferencing for private yoga therapy or grief counseling sessions, please contact me to set up a time to meet.  

*I am now offering outdoor indiviudal yoga therapy and counseling sessions on a limited basis.  

Contact Ken

Let us fill the spaces between one another with
care, consideration, and compassion.

Mindfully Mortal:

Living More Fully through

Enhancing Personal Death Awareness  

Saturday, January 11, 2020   1pm - 5pm  

pre-registration fee sliding scale $30-$60 

@ Yoga Kula in Berkeley

Registration here!

Yoga for Grief

1/2 day retreat

Saturday, March 21, 2020   1pm-5pm

pre-registration fee sliding scale $30-$60

@ Yoga Kula in Berkeley

 Registration Link coming soon!

 Breathe.   Be.   Believe.  

Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." 

~World Health Organization

Namaste and Welcome!

Peace of Mind, Health, and Well-being

Do these sound appealing? You can make them all part of your revitalized life with holistic yoga therapy. Together, we work to align your body and mind through teaching delivered with compassion, utmost attention, and loving care. It’s never too late nor too early to consider deepening your connection with yourself. Let today be your lucky day, your first day, or just a good day to begin your own health reform initiative.

Why not start Today?

Upcoming Offerings
Starting Jul 12
Mon Jul 13
10:00am - 11:30am
Wed Jul 15
7:45pm
Click here for details.

Donation based. *Suggested donation is $10.

Location:  The State Building in Downtown Oakland   1515 Clay Street Oakland, CA 94612

All levels welcome.  This is a gentle flow style class.  Participants are encourged to listen to their bodies and move mindfully through the poses.  Specific modifications and extra encouragement for those new to yoga.  
This is a safe and supportive space where people practice at their own pace and benefit from an end-of-the-week stress reduction that prepares them for the weekend.  

Please bring your own mat as only limited loaner mats are available.  

Email me at kjbreniman@gmail.com with any questions.  

Mon Jul 20
10:00am - 11:30am
Wed Jul 22
7:45pm
Click here for details.

Donation based. *Suggested donation is $10.

Location:  The State Building in Downtown Oakland   1515 Clay Street Oakland, CA 94612

All levels welcome.  This is a gentle flow style class.  Participants are encourged to listen to their bodies and move mindfully through the poses.  Specific modifications and extra encouragement for those new to yoga.  
This is a safe and supportive space where people practice at their own pace and benefit from an end-of-the-week stress reduction that prepares them for the weekend.  

Please bring your own mat as only limited loaner mats are available.  

Email me at kjbreniman@gmail.com with any questions.  


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