Trauma-informed, Bereavement-sensitive Holistic Yoga Therapy.
 Breathe.   Be.   Believe.  
 

 

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." 

~World Health Organization

 

 

Namaste and Welcome!

Peace of Mind, Health, and Well-being

Do these things sound appealing? You can make them all a part of your life and you can begin now. I help you integrate a healing yoga practice into your life through an approach called yoga therapy. Together we work to align your body and mind through teaching delivered with love, utmost attention, and care. Let today be your lucky day, your first day, or just a good day to begin your own healthcare reform initiative.

"Health is a relationship between you and your body."

~ Terri Guillemets

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