Body, Mind, Spirit, and Community

Thursdays from September 29 through October 20, 2016
7:15pm-9:15pm
$120 for 4 week series
Pre-registration is required.
Namaste Berkeley Studio
 
Saturday, November 12th
1:00pm - 4:00pm
$75 per pair
Pre-registration is required.
Namaste Berkeley Studio

Sunday, December 18th
1:00pm - 4:00pm
$40 per person
Pre-registration is required.
Namaste Berkeley Studio
 
 
(*use small blue arrows in the SANGHA CALENDAR section to scroll to the event.)
 

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." 

~World Health Organization

Namaste and Welcome!

Peace of Mind, Health, and Well-being

Do these things sound appealing? You can make them all a part of your life and you can begin now. I help you integrate a healing yoga practice into your life through an approach called yoga therapy. Together we work to align your body and mind through teaching delivered with love, utmost attention, and care. Let today be your lucky day, your first day, or just a good day to begin your own healthcare reform initiative.

"People are like stained-glass windows.They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within."

~ Elisabeth Kübler-Ross

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