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What if embracing the inevitability of death allowed you to focus on what's truly important?
What if your past experiences held the key to a more peaceful future?
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Hi, I’m Ken, a guide for spiritual seekers in Oakland, California.
Drawing on two decades of experience in social work, psychotherapy, yoga therapy, and thanatology (the study of death), I help individuals tap into non-ordinary mind states, so they can see their struggles from a different perspective.
If you’re experiencing a major life challenge and you aren’t sure how to move forward, or you simply aren’t where you wish you were in life, I’m here to guide you out of that stuck place.
Growing with Grief: 5 week online class
Growing with Grief: 5 week online class
“Grief is the midwife of your capacity to be immensely grateful for being born.”― Stephen Jenkinson
Embark on a transformative journey of communally supported self-discovery with our 5-week online Growing with Grief series. With a focus of Healing Through the Celtic Medicine Wheel, the course is rooted in the ancient wisdom of Celtic tradition and guided by the transformative power of yoga. This series offers a brave and supporitve space to navigate the depths of grief and loss and find meaning in life changes. Each week, we'll journey through one of the four directions of the Medicine Wheel—North, East, South, and West—culminating in the center, where balance, sovereignty and integration await. Through gentle movement, guided meditations, soothing sound baths and soulful reflection, we will embrace the wisdom of the seasons, honor the cycles of life and death, and emerge stronger and more wholehearted on the other side. Join us on this sacred path of healing and renewal.
Dates: Wednesdays May 29, June 5, June 12, June 19, June 26
Location: In the comfort of your own home. (Zoom link will be sent upon registering)
Suggested offering: $111 (You are invited to contribute an amount that aligns with your ability to pay.) Venmo, PayPal, Zelle: kjbreniman@gmail.com
To register, click here.
Weekly Classes
Calm + Unity Yoga
Fridays, 12-1 pm PST
Gentle Morning Yoga
Mondays, 8:30-9:45 am PST
Naked Yoga for Men
Tuesdays, 7:30-9 pm PST