Virtual Workshops and Gatherings 

Happy Hour Sound Bath for the Rainbow Family  

Friday, June 18, 2021  4:00-6:00pm PT   

Registration here!

Weekly Yoga Classes
Week of Sun Dec 05
Week of Dec 05
Mon Dec 06
8:30am - 9:45am
Click here for details.
Tue Dec 07
Click here for details.
Tue Dec 07
6:45pm - 8:15pm

Please email me at to request zoom link if you can't make it to the in person gathering.

Donation based ($5-$20 suggested Venmo or PayPal: 

Starting Tuesday, September 14th, our class will be meeting at Left Coast Power Yoga Laurel Studio Per local ordinances, In person class requirements:  wearing a mask during class and showing covid19 vaccination card

For over twenty years, the Naked Yoga for Men group offers naked Yoga and Qi Gong classes throughout the San Francisco Bay Area, where men can come together and connect spiritually, mentally and physically in the absence of sexual tension. Join us in these playful and fun non-sexual classes for persons who self-identified as male-bodied who want to bond in a unique way.

There are a number of reasons to practice naked. While our society often equates being naked with sex, other cultures have found that being naked removes many social and economic barriers. It is also very freeing to move the body without the restriction of clothing, and yoga provides a great way to deepen body acceptance. Also, being naked can bring up many of our vulnerabilities. By facing these fears in the context of a safe and supportive community of men, we naturally become more grounded and comfortable with ourselves.

Men of all shapes, sizes, colors, ages and physical abilities are welcome to attend. Whether you are straight, gay or bi; new to yoga or a long time yogi – you are welcome. All you need is yourself, a bottle of water and a towel and a yoga mat.


Wed Dec 08
8:00am - 10:00am
Click here for details.
Fri Dec 10
Click here for details.
All weekly classes and workshops now on Sangha Calendar Page

Weather permitting, our NEW IN PERSON OUTDOOR CLASS continues on Wednesdays!

 Join us at Lake Merritt on Wednesday mornings!   We meet near Fairyland across from the Lakeside Park Sign on Bellevue for 8-9am all levels, outdoor yoga. Donations go to the Lake Merritt Institute. Click HERE for Google directions. Afterwards, 9-10am  Lake Merrit clean up!                                                           Taking care of self, taking care of Gaia! 


Singing Bowl Sound Bath.

A Fundaiser for HealthRight 360's Food Pharmacy

Time: Dec 19, 2021 08:00 PM Pacific Time (US and Canada)

Join here:

 Donate here:

We really are just walking each other home...

Influenced by the words of Ram Dass, my heartfelt intention is to offer a safe and supporive space which is culturally responsive, trauma-informed, bereavement-sensitive and thanatologically-inspired. 


"Have you seen/heard my latest interview on Exploring Possibilities with Sheryl Sitts?  Watch now at:


Peace of Mind, Health, and Well-being                            Do these sound appealing? You can make them all part of your revitalized life with holistic yoga therapy. Together, we work to restore mind/body/spirit balance, while finding meaning and purpose through a dynamic collaboration filled with compassioate curiosity and attunement. It’s never too late nor too early to consider deepening your connection with yourself.  Let today be a good day to begin your own health reform initiative. 

 Breathe.   Be.   Believe.  

Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." 

~World Health Organization



Most photos in this website were professionally taken by Nobu Nameta and are with many members of our local Oakland yoga community.   Gratitude for all of your support!

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