Virtual Workshops and Gatherings 

Happy Hour Sound Bath for the Rainbow Family  

Friday, June 18, 2021  4:00-6:00pm PT   

Registration here!

Weekly Yoga Classes + Workshops now on Sangha Calendar Page

Please go to the SANGHA CALENDAR page for current ZOOM and in person weekly classes and upcoming events.   You can Join any of the virtual classes by clicking on the calendar or scrolling below the calendar and simply click on the RSVP+join buttons. 

Namaste and Welcome!

Peace of Mind, Health, and Well-being

Do these sound appealing? You can make them all part of your revitalized life with holistic yoga therapy. Together, we work to align your body and mind through teaching delivered with compassion, utmost attention, and loving care. It’s never too late nor too early to consider deepening your connection with yourself. Let today be a good day to begin your own health reform initiative. My heartfelt intention is to offer a safe and supporive space whiich is culturally responsive, trauma-informed, bereavement-sensitive and thanatologically-inspired. 

Why not start Today?

 Breathe.   Be.   Believe.  

Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." 

~World Health Organization

 

 

Most photos in this website were professionally taken by Nobu Nameta and are with many members of our local Oakland yoga community.   Gratitude for all of your support!

Testimonials

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