Donation-based ONLINE YOGA CLASS
Fridays @ Noon (Pacific time zone)
 
Saturdays April 4 and 11 10am-12pm 
Are we there, YET? A rest stop for grieving hearts/restless minds 
 
 
Check out my new video:
 
 
*Due to the CO-VID19 pandemic response, my upcoming Yoga for Grief and Mindfully Mortal workshops have been postponed.  And, all in person classes are cancelled until further notice.
I apologize for any inconvenience.  
 
you wish to connect via Zoom video conferencing, plesase contact me to set up a time to meet.  

Let us fill the spaces between one another with care, consideration, and compassion.
 
 
 
 

Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.

 Breathe.   Be.   Believe.  

 

 

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." 

~World Health Organization

Namaste and Welcome!

Peace of Mind, Health, and Well-being

Do these things sound appealing? You can make them all a part of your life and you can begin now. I help you integrate a healing yoga practice into your life through an approach called yoga therapy. Together we work to align your body and mind through teaching delivered with love, utmost attention, and care. Let today be your lucky day, your first day, or just a good day to begin your own healthcare reform initiative.

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