Virtual Workshops and Gatherings 

Happy Hour Sound Bath for the Rainbow Family  

Friday, June 18, 2021  4:00-6:00pm PT   

Registration here!

Weekly Yoga Classes
Week of Thu Jul 29
Week of Jul 25
Mon Jul 26
8:30am - 9:45am
Click here for details.
Tue Jul 27
12:00pm
Click here for details.
Tue Jul 27
6:45pm - 8:15pm

Please email me at kjbreniman@gmail.com to request zoom link.

The Naked Yoga for Men group offers naked Yoga and Qi Gong classes throughout the San Francisco Bay Area, where men can come together and connect spiritually, mentally and physically in the absence of sexual tension. Join us in these playful and fun non-sexual classes for men who want to bond in a unique way.

There are a number of reasons to practice naked. While our society often equates being naked with sex, other cultures have found that being naked removes many social and economic barriers. It is also very freeing to move the body without the restriction of clothing, and yoga provides a great way to deepen body acceptance. Also, being naked can bring up many of our vulnerabilities. By facing these fears in the context of a safe and supportive community of men, we naturally become more grounded and comfortable with ourselves.

Men of all shapes, sizes, colors, ages and physical abilities are welcome to attend. Whether you are straight, gay or bi; new to yoga or a long time yogi – you are welcome. All you need is yourself, a bottle of water and a towel and a yoga mat.

Wed Jul 28
8:30am - 9:45am
Click here for details.
Fri Jul 30
12:00pm
Click here for details.
All weekly classes and workshops now on Sangha Calendar Page

Grief Unmasked: A place to ask your questions about grief 

Thursday, July 22nd 5:30-7:00pm PT     

RSVP & Additional details

Please go to the SANGHA CALENDAR page for current ZOOM and in person weekly classes and upcoming events.   You can Join any of the virtual classes by clicking on the calendar or scrolling below the calendar and simply click on the RSVP+join buttons. 

We really are just walking each other home...

Influenced by the words of Ram Dass, my heartfelt intention is to offer a safe and supporive space which is culturally responsive, trauma-informed, bereavement-sensitive and thanatologically-inspired. 

Peace of Mind, Health, and Well-being

Do these sound appealing? You can make them all part of your revitalized life with holistic yoga therapy. Together, we work to restore mind/body/spirit balance, while finding meaning and purpose through a dynamic collaboration filled with compassioate curiosity and attunement. It’s never too late nor too early to consider deepening your connection with yourself.  Let today be a good day to begin your own health reform initiative. 

Why not start Today?

 Breathe.   Be.   Believe.  

Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." 

~World Health Organization

 

 

Most photos in this website were professionally taken by Nobu Nameta and are with many members of our local Oakland yoga community.   Gratitude for all of your support!

Testimonials

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