UPCOMING WORKSHOP & EVENTS!
Yoga for Grief: Healing Hearts, Healing Bodies
Three week series
Three consecutive Tuesdays:
October 1, 8, 15. 5-6:30pm
Donation based offering!
@ Liberation Institute 1227A Folsom Street SF, CA
Yoga for Grief: Healing Hearts, Healing Bodies
1/2 day ReTreat
Saturday, November 2, 2019
1pm - 5pm
Sliding scale $30-$60.
@Yoga Kula 1700 Shattuck Ave. Berkeley, CA
Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.
Breathe. Be. Believe.
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."
~World Health Organization
Namaste and Welcome!
Peace of Mind, Health, and Well-being
Do these things sound appealing? You can make them all a part of your life and you can begin now. I help you integrate a healing yoga practice into your life through an approach called yoga therapy. Together we work to align your body and mind through teaching delivered with love, utmost attention, and care. Let today be your lucky day, your first day, or just a good day to begin your own healthcare reform initiative.
