Mindfully Mortal:
Living More Fully through
Enhancing Personal Death Awareness
Saturday, January 11, 2020 1pm - 5pm
pre-registration fee sliding scale $30-$60
@ Yoga Kula in Berkeley
Registration here!
Yoga for Grief: 1/2 day retreat
Saturday, March 21, 2020 1pm-5pm
pre-registration fee sliding scale $30-$60
@ Yoga Kula in Berkeley
Registration Link coming soon!
Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.
Breathe. Be. Believe.
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."
~World Health Organization
Namaste and Welcome!
Peace of Mind, Health, and Well-being
Do these things sound appealing? You can make them all a part of your life and you can begin now. I help you integrate a healing yoga practice into your life through an approach called yoga therapy. Together we work to align your body and mind through teaching delivered with love, utmost attention, and care. Let today be your lucky day, your first day, or just a good day to begin your own healthcare reform initiative.
