Simply put, “Yoga + Therapy = Balance”. Yoga is perhaps the oldest form of somatic psychology. It has truly stood the test of time, and modern Western research continues to confirm its many benefits in treating a wide variety of ailments and conditions that impact our mind/body/energy/spirit. My intention for these one-on-one sessions is that you, the client, are able to establish a deeper appreciation for your TRUE SELF.

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Are you an ASW or MFTi? Are you looking for quality clinical supervision at affordable rates? Are you looking to prepare for the BBS licensing board exams? I offer a strength based, supportive approach to supervision and consultation to ensure professional growth and development.

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I offer Spiritual Integration Counseling as a safe and supportive way to explore how to make sense of and appreciate how Spirit influences our lives.  Some people inherently have a deep appreciation for the unseen forces but it can sometimes be confusing or overwhelming unless one develops a practice (i.e. prayer, yoga, holotrophic breathwork) to help balance both ordniary and nonordinary realities.  Whether you are someone who was born into pondering the BIGGER existential questions or a life experience (i.e. near death experience, shamanic healing, loss, trauma) has brought you to a place that requires you to explore Spirit, I am here to help. 

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How is this different from other forms of therapy or supportive counseling? Well, for some it is no different and for others this process may resonate with a part of their spirit that is ready to embrace our time limitation so that we can become more mindful in our life practices.

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"Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves."

-Helen Keller

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