No zoom yoga classes August 12th - September 8th. Classes will resume on Friday, September 9th. Please subscribe to Ken Breniman's YouTube Channel for free pre-recorded yoga sessions, sound baths, and more.
Donations for yoga classes range from $0-$20 and can be made via Venmo (@ken-yoga-therapy) or PayPal (firstname.lastname@example.org). Your contribution is greatly appreciated. And, your ongoing commitment to caring for yourself is celebrated!
Influenced by the words of Ram Dass, my heartfelt intention is to offer a safe and supporive space which is culturally responsive, trauma-informed, bereavement-sensitive and thanatologically-inspired.
Check out my Planting Seeds: Ayahuasca as a potential intervention for prolonged grief presentation from ADEC's 2022 International Conference.
Peace of Mind, Health, and Well-being Do these sound appealing? You can make them all part of your revitalized life with holistic yoga therapy. Together, we work to restore mind/body/spirit balance, while finding meaning and purpose through a dynamic collaboration filled with compassioate curiosity and attunement. It’s never too late nor too early to consider deepening your connection with yourself. Let today be a good day to begin your own health reform initiative.
Breathe. Be. Believe.
Trauma-informed. Bereavement-sensitive. Thanatologically-inspired. Holistic Yoga Therapy.
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."
~World Health Organization
Most photos in this website were professionally taken by Nobu Nameta and are with many members of our local Oakland yoga community. Gratitude for all of your support!
The Yoga for Grief classes that I took from you changed my life and added tremendously to my coping skillset. About a year after the second class I attended, I began caring for my grandmother during her end of life process, and I felt calmer and more stable because of what I learned and experienced from you! -Meagan Masingill
"I am deeply impressed with Ken’s post-meditation integration work on so many levels. I attribute his effectiveness to his ability to actively listen in a compassionate and non-judgmental way. Before and during the meditation session, he mindfully observes and adapts to both my physical and psychological needs. As a mental health therapist, Ken carries a breadth of experience and specialized skillsets to guide me through the integration process. For me, the post-meditation integration process can be a daunting task as it can put me into a vulnerable state. Ken creates the opportunity for me to be in a safe space to further process my internal awakenings and explore the conscious doors that were opened during the meditation session. I always appreciate his genuine presence and availability for subsequent follow up and consultation sessions." -Trung
"Ken is the embodiment of his values - and his healing presence is full of love, compassion and joy. He is deeply caring and friendly and his counsel is wise, consistently bringing a perspective that comes from experience and consideration. My life has benefitted greatly from his counseling and teaching. He is one of the few teachers I know who truly walks his talk , and has fun doing it!"