Partner yoga offers two people (i.e. friends, spouses, significant others, relatives) a safe, playful and supportive space to develop a practice of mutuality, respect, compassion and awareness of oneself and the other person.

“Seek, above all, for a game worth playing. Such is the advice of the oracle to modern man. Having found the game, play it with intensity – play as if your life and sanity depended on it. (They do depend on it.)”

An interview by Antonio Capurro

Our culture’s main staple is that of prepackaged instant gratification. Through the onslaught of media, we are encouraged to move faster, work harder, and find quick fixes to soothe our weary minds and bodies.

“The attempt to escape from pain, is what creates more pain.”

-Gabor Maté

“I am enough. There is enough. And, that is enough!”

As I often quote Mae West saying, "I didn't say it would be easy, I just said it will be worth it!"

Association for Death Education and Counseling, 2022 Conference