During the (Downward) Dog Days of Summer, how do you keep your cool?
List of ways to stay balanced, keep your cool, and maintain your inner OM no matter what obstacles or temperatures we face
Thank you, Jimmy Carter for inspiring me then...and NOW!
“Five tidbits of video wisdom that help me accept my own mortality and celebrate that I am alive and awake to impermanence.”
My mom gifted me that year a shadow box.
I cannot say it was a gift I would ever want for myself or wish for anyone else.
What happens when you bring the FOUR AGREEMENTS onto your yoga mat?
What do you say to yourself on the mat?
When Grief visits....
There is indeed a time for all things and this is the time for you to trust your heart and know you are on the right path.
Potential new treatment for Prolonged Grief Disorder?
“The attempt to escape from pain, is what creates more pain.”-Gabor Maté