“Life can only be understood by looking backward; but it must be lived looking forward.” -Soren Kierkegaard

Invest in your relationship with yourself

A person practicing yoga or meditation, kneeling on a blue mat, facing a woman sitting on her heels, against a white wall with a large colorful mandala tapestry hanging behind them.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

Five people practicing acro yoga together in a brightly lit room with a colorful tapestry on the wall.

Improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

"Ken is the embodiment of his values - and his healing presence is full of love, compassion and joy. "

-Thanh